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BENIFITS OF WORKING OUT
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BUILD CONFIDENCE
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BOOST YOUR MOOD
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INCREASE ENERGY LEVELS
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"Never give up on your goals. It may not be your time to complete them. Just be patient, and enjoy the journey." - Samurai Shred
ABOUT ME
My main goal in bodybuilding was to originally just get my IFBB Pro status. That goal evolved into, "Well, I've got my pro status. Lets see how quickly I can win a pro show." Well It took me competing in nearly 15 pro shows to take home my first win. But even with that I accumulated points to qualify me to compete in Mr. Olympia in 2020, and that win gave me another one way ticket back to the big stage in 2021 as well.
General Online Training
Daily Nutrition Only
* Available for chat or questions (8-5pm EST)
* No changes to meal plan
*Supplement Guidance
* Bi weekly check ins
*Montly Subscription
$250/
MONTH
Online Fitness Coaching
Meal & Workout Plan
* Remote Coaching
* Client will receive a customized meal and workout plan.
* Bi Weekly check ins
* Cardio Protocol
* Supplement guidance.
* Available for chat or questions (8-5pm EST)
*Montly Subscription
$350/
MONTH
8 Week Specialized Prep
$650 /
VALID FOR
2 MONTHS
Meal & Workout Plan
-Bodybuilding, Marathon, Game etc.
* Remote Coaching
* Cardio Protocol
* Supplement Protocol
* Weekly Check-ins
* Customized Meal Plan
* Pre-Show Guidance
* Post Show review, and next show selection.
* Available for chat or questions (8-5pm EST)
*PIF (Paid in Full)
12 Week Specialized Prep
$950 /
VALID FOR
3 MONTHS
Meal & Workout Plan
-Bodybuilding, Marathon, Game etc.
* Remote Coaching
* Cardio Protocol
* Supplement Protocol
* Weekly Check-ins
* Customized Meal Plan
* Pre-Show Guidance
* Post Show review, and next show selection.
* Available for chat or questions (8-5pm EST)
*PIF (Paid in Full)
16 Week Specialized Prep
$1,200/
VALID FOR
4 MONTHS
Meal & Workout Plan
-Bodybuilding, Marathon, Game etc.
* Remote Coaching
* Custom Meal Plan
* Cardio Protocol
* Supplement Guide
* Weekly check-ins
* Pre-Show Guidance
* Post Show review, and next show selection.
* Available for chat or questions (8-5pm EST)
*PIF (Paid in Full)
Clean Cravings COOKBOOK
VOL. 1
$35/
A macro-friendly cookbook. Designed with your cravings and goals in mind!
CLEAN CRAVINGS Cookbook by Samurai Shreds
10 Breakfast
10 Lunch
10 Dinner
*Cookbook will be emailed to you after purchase.
One Time
Posing Practice
$89/
45 MIN
SESSION
Bodybuilding Show Posing
* Posing Practice
* 1:1, In-person Available
* Whats app Video Chat
*Mens Physique, Classic Physique,
Womans Bikini, Womans Wellness
COACHING PACKAGES
Coaching Packages
FOLLOW ME @SAMURAISHREDS
SUCCESS
"He is the reason I finally achieved the muscle mass I've been striving for. His expertise in strength training and nutrition planning tailored specifically to my goals made all the difference. With his guidance, I bulked up significantly and also learned eating habits for long-term success. Highly recommend him to anyone serious about gaining muscle." I tried on my own but failed, thought i didnt need coaching but after this I see why people have them"
Big Reed
Past Client
Check my client's personal stories on how my program change their lifestyle
STORIES
SUCCESS
"Working with this guy has been a game-changer for my fitness journey. Thanks to him, I've transformed both physically and mentally." The fitness part is what it is but becoming a Alpha Male and taking accountability for my actions is what really changed my lifestyle. #AlphaMaleTypeShit"
Dural Freeman
Past Client
Check my client's personal stories on how my program change their lifestyle
STORIES
SUCCESS
"Bro is simply phenomenal. His knowledge of strength training and muscle hypertrophy techniques got me right. Tryna start this body building journey the right way"
Rashad Paisly
Past Client
Check my client's personal stories on how my program change their lifestyle
STORIES
SUCCESS
"Lets get it, 3 weeks in and already seeing a change FRFR"
Tamika Smith AKA T BABY
Past Client
Check my client's personal stories on how my program change their lifestyle
STORIES
SUCCESS
"Samurai is a true professional who genuinely cares about his clients' success. Under his guidance, I've not only gained significant muscle mass but also lost stubborn fat that I've been carrying for years. His holistic approach to fitness, which includes customized workout plans and nutritional counseling, has helped me achieve results beyond my expectations. I highly recommend him to anyone looking to transform their body and life."
Eric W
Past Client
Check my client's personal stories on how my program change their lifestyle
STORIES
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BUILD CONFIDENCE
BENIFITS OF WORKING OUT
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BOOST YOUR MOOD
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